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	<title>Big Fat Mike</title>
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	<description>Struggling to find the thin man inside...</description>
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		<title>Big Fat Mike</title>
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		<title>I&#8217;m craving Entenmann&#8217;s</title>
		<link>http://bigfatmike.com/2011/05/17/im-craving-entenmanns/</link>
		<comments>http://bigfatmike.com/2011/05/17/im-craving-entenmanns/#comments</comments>
		<pubDate>Tue, 17 May 2011 19:48:58 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=369</guid>
		<description><![CDATA[Just to point out that this whole weight loss surgery thing isn&#8217;t the bed of roses it&#8217;s purported to be (as if that were really the case for me!), I&#8217;m craving an Entenmann&#8217;s cake right now. A whole one. Vanilla. The kind with the dark frosting that lifts off in a chocolaty peel of yummy [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=369&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>Burger King&#8217;s Japanese Meat Monster &#8211; Godzilla on a Bun?</title>
		<link>http://bigfatmike.com/2011/04/14/353/</link>
		<comments>http://bigfatmike.com/2011/04/14/353/#comments</comments>
		<pubDate>Thu, 14 Apr 2011 13:53:56 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=353</guid>
		<description><![CDATA[If McDonald&#8217;s is the Devil, as I&#8217;ve said before, then what&#8217;s Burger King? Scarier than Godzilla, if their latest creation is any indication. As if the leaking radiation from the damaged Fukashima Daiichi nuclear power plant isn&#8217;t enough to kill the poor Japanese, Burger King has just launched a massive, 1,160 calorie, 820 Yen ($9.81) [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=353&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Food Addiction Is Real, And It Ain&#8217;t Fun</title>
		<link>http://bigfatmike.com/2011/04/07/336/</link>
		<comments>http://bigfatmike.com/2011/04/07/336/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 17:58:47 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=336</guid>
		<description><![CDATA[I&#8217;ve said it before. Food can be addictive, and obesity isn&#8217;t necessarily a sign of weak-mindedness. Finally, there&#8217;s some scientific proof. An new Yale University study shows that so-called &#8216;food addicts&#8217; show similar brain activity to other substance abusers. But don&#8217;t take my word for it. Here are some links to the study and related [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=336&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>More speedbumps, a weight-loss milestone and the future&#8230;</title>
		<link>http://bigfatmike.com/2011/03/28/more-speedbumps-a-weight-loss-milestone-and-the-future/</link>
		<comments>http://bigfatmike.com/2011/03/28/more-speedbumps-a-weight-loss-milestone-and-the-future/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:10:57 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=321</guid>
		<description><![CDATA[So as of this morning I’m down to 201.8 pounds. Yes, I’m counting the decimals now. That’s a total weight loss of 124.2 pounds. Forgive my language, but HOLY SHIT! Honestly, I haven’t felt a burning need to update the blog in a while, mainly because until the last two weeks or so I’ve been [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=321&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>I&#8217;m 208, down 113 with 13 to go!!!</title>
		<link>http://bigfatmike.com/2011/01/22/im-208-down-113-with-13-to-go/</link>
		<comments>http://bigfatmike.com/2011/01/22/im-208-down-113-with-13-to-go/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 21:11:45 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[obesity]]></category>
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		<guid isPermaLink="false">http://bigfatmike.com/?p=310</guid>
		<description><![CDATA[I weighed 208 as of this morning. I dropped out of the &#8216;obese&#8217; BMI category at 215 and now I&#8217;m well into the regular &#8216;overweight&#8217; category. I bought a size 42 sportcoat today and need some new jeans &#8211; maybe size 32. HOLY COW! So I&#8217;m revising my goal down from 215. I want to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=310&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Size 38 and Falling Fast</title>
		<link>http://bigfatmike.com/2011/01/04/size-38-and-falling-fast/</link>
		<comments>http://bigfatmike.com/2011/01/04/size-38-and-falling-fast/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 20:40:46 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=304</guid>
		<description><![CDATA[My size 38 Levis are falling down. I&#8217;ve got my belt on the last buttonhole, cinched like a nerd, but they won&#8217;t stay up. I&#8217;m a long way from the 54 Levis hanging on the wall in my home office. Geez, they look like the Goodyear Blimp, floating there above my desk. Not a bad [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=304&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Haunted by the McDevil</title>
		<link>http://bigfatmike.com/2010/12/18/haunted-by-the-mcdevil/</link>
		<comments>http://bigfatmike.com/2010/12/18/haunted-by-the-mcdevil/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 01:42:41 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=281</guid>
		<description><![CDATA[I’m at McDonalds for the first time wearing my new, slimmer, 105 pounds lighter body. There are two orders of Chicken McNuggets on the table in front of me, but I’m not here to eat. I’m just sipping a lousy cup of coffee. The food is for my kids. Ari and I picked Annie up [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=281&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Holy cow!</title>
		<link>http://bigfatmike.com/2010/11/16/holy-cow/</link>
		<comments>http://bigfatmike.com/2010/11/16/holy-cow/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 19:27:18 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=274</guid>
		<description><![CDATA[I am 221, down ONE HUNDRED pounds as of 8am this morning!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=274&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>The Man In The (not so big) Gray Flannel Suit</title>
		<link>http://bigfatmike.com/2010/11/12/the-not-so-fat-man-in-the-grey-flannel-suit/</link>
		<comments>http://bigfatmike.com/2010/11/12/the-not-so-fat-man-in-the-grey-flannel-suit/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 19:24:27 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bigfatmike.com/?p=266</guid>
		<description><![CDATA[I threw out my entire wardrobe last week. Everything except my socks and shoes. It was so strange to let all my fat stuff go. I hadn&#8217;t worn most of it in months, and never wanted to again. But I had a lot of money invested in those clothes, and tossing it all in the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=266&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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		<title>Surgery and Levis</title>
		<link>http://bigfatmike.com/2010/10/21/surgery-and-levis/</link>
		<comments>http://bigfatmike.com/2010/10/21/surgery-and-levis/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 00:26:13 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I&#8217;m down more than 90lbs and just bought size 38 Levis. I feel no compulsion to scratch out the size on the leather hip patch like I used to do on my old 54s. Bouncing back fast from last week&#8217;s surgery.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=bigfatmike.com&#038;blog=11321161&#038;post=249&#038;subd=bigfatmike&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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